The Future of Wellness: 6 Trends Shaping How We Care for Ourselves
Wellness is More than Diet and Exercise
Wellness has moved far beyond diet and exercise–it’s become a lifestyle. People want experiences, purpose, and balance related to their health, and they are willing to pay for it. According to a recent McKinsey survey of 9,000 consumers across the US, UK, Germany, and China, wellness has a global market worth nearly $2 trillion.
While this may see new for those in the West, in Traditional Chinese Medicine, wellness is defined by harmony with nature, connection to community, and peace of mind.
These ideas are now being rediscovered and integrated with modern tools and science.
