Purpose is the Key to Wellbeing and Longevity

Life can sometimes pull us in different directions—jobs, relationships, and daily stress can make us lose sight of the magic and joy of living. Many of us fall into a routine, forgetting our dreams and hopes. We invest in healthcare, trainers, beauty products, and life coaches, but none of it truly matters if we lack a sense of purpose.
 
Purpose is what gives our lives direction and meaning. It’s like our internal compass, helping us navigate daily challenges and long-term goals.
 
But here’s the real kicker: purpose is directly tied to how long and how well we live. It’s a core ingredient to longevity—not just because I believe it, but because science backs it up too.