Holidays can bring immense joy, but let’s face it–they can also feel overwhelming with all the expectations, obligations, and emotional dynamics. It’s the season of EXTRA and it can be hard to find balance.
Holiday Harmony: Balancing our Lives, Stress, Food, and Relationships Read More »
Wellness
Everyone wants a dream life, but nobody really knows how to pursue it, and there isn’t a whole lot of help out there to guide you toward it. I believe it is possible when you understand your purpose.
The Life You Want is Possible Read More »
Purpose
Retreats offer us chance to reset, recharge, and reconnect with ourselves and others in ways that enhance health and well-being. It’s one of the reasons we built retreats into our business plan, and we are just so excited to be offering our very first retreat: Spring Serenity.
Retreat RX: How Getting Away Increases Health and Wellness Read More »
Events
On October 20, 2024 Madeline Cunningham and I were so honored to speak at Northeastern University for a group of about 200 incredible young women from Delta Zeta NU.
Our Northeastern University Speech: Find Your Why Read More »
Purpose
