Feng Shui 101
Feng Shui dates back over 3,000 years to ancient China, where it was initially used to locate and construct buildings that harmonized with the natural landscape.
Feng Shui dates back over 3,000 years to ancient China, where it was initially used to locate and construct buildings that harmonized with the natural landscape.
As the leaves begin to fall, our bodies and minds naturally crave a slower, more grounded rhythm. In Traditional Chinese Medicine, autumn is the season of the lungs and large intestine—a time for breath, release, and renewal.
Autumn Alignment Webinar Recording Read More »
Rêve Health NewsTrue freedom, and longevity, Peter Crone said at the Ageless Evolution Longevity Conference, comes when we stop living in fear of what was or what might be. When we anchor into the now, peace naturally follows.
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LongevityRêve Health is for anyone seeking comprehensive, integrative, and personalized healthcare whether you’re focused on preventive health, managing chronic conditions, balancing hormones, or optimizing mental and emotional wellness.
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Rêve Health NewsAutumn is nature’s reminder that release is part of growth. When we eat, move, and live in alignment with the season, we strengthen not only our physical health but also our capacity for reflection, gratitude, and renewal.
Autumn Alignment: A TCM Guide to Thriving This Season Read More »
Rêve Health NewsCommon pollutants found in most tap waters include:
Lead (from old piping)
Pharmaceuticals (residue that wasn’t filtered out from previous use)
Heavy metals (persistent in the environment)
Plastics (often from packaging)
Animal waste runoff (often from factory farming)
Parasites (no you don’t have to be in a third world country for parasites to be present)
Fluoride (added intentionally for cavity prevention, we’ll discuss this later)
Chloride (added intentionally as a disinfectant)
How to Clean Up Your Water Read More »
Rêve Health NewsWhen we think about improving our health, we often picture big changes: a new diet, an ambitious workout plan, or a major lifestyle reset. But what if some of the most powerful shifts come from the tiniest adjustments, ones you barely notice, but your body does?
Beyond Biomarkers: How Sensory Micro-Interventions Can Elevate Your Health Read More »
Rêve Health NewsUtilizing a sauna 2-5 times per week is one of the most effective detoxification practices you can implement in your wellness routine. Study after study has shown the beneficial impacts of heat exposure, one study even finding regular sauna use decreased all cause mortality by 40%.
At Rêve Health, true wellness encompasses more than just the absence of disease. It involves a harmonious balance between the body, mind, emotions, environment, and community.
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Rêve Health NewsTwice each year, the Earth pauses in perfect symmetry. At the autumn equinox, day and night are equals, a fleeting balance before darkness begins its gentle reign. In this balance point, there is a quiet invitation: to honor the light that has carried us here and to prepare for the mystery of what comes next.
The Autumn Equinox: Honoring Balance, Release, and Renewal Read More »
Seasons