Laura LeDuc

Laura is the owner of Vos Fitness, a concierge well-being company bringing straight forward, effective, and customized well-being programs directly to your company, office or residence.

Over the course of the last 20+ years Laura has studied and trained in multiple disciplines of fitness like Pilates, Barre, traditional strength training, kettlebells and more. She uses her years of experience training and teaching hundreds of bodies and blend these methods to challenge your body in a way that creates long lasting results.  

Find better body awareness and flexibility while training to be fitter, stronger and learning what it truly feels like to move well.
 
Moving from the right place makes all the difference in the world.  It’s the subtle shift in a shoulder or a muscle that changes how you feel an exercise and more importantly how your body responds to it. It’s the little things that make people say, “I didn’t even know I had a muscle there!” When you truly feel and experience the ‘work’ from the right places, it’s game changing!