Longevity Protocol:
Live a longer, purpose-filled life
Our Protocol determines your biological age, rate of aging, and age of 11 key organ systems by looking at 75+ biomarkers. We then provide personalized recommendations to improve your longevity and create a life you love living. We are open for Maine, Massachusetts, and Montana residents as of September 17, 2024.
Payment Plans available.
Who is The Longevity Protocol For?
We created the Longevity Protocol for people who are ready to transform their lives and extend their healthspan.
Extend Fertility
Nurture your ability to conceive at a later age by boosting your overall health.
Age Gracefully
Learn how external factors can impact our genetic code and overall aging.
Improve Your Healthspan
Increase the number of years you physically feel your best at any age.
Optimize Health
Helping you take your health to the next level by re-designing your lifestyle.
Increase Lifespan
Help predict the risk of age-related diseases & get tips for epigenetic change.
Improve Quality of Life
Design a life of purpose and meaning to help extend longevity.
Redefine What You Think is Possible in 3 Months
The Rêve Health Way
Our proprietary process synthesizes telomere testing and life design to reveal your biological, or “real” age, and take the steps to optimize it. It is the only holistic-forward healthspan program on the market combining the science of telomeres and the influence of a purpose-driven life.
After you acquire the Longevity Protocol, you’ll receive our Welcome Kit with immediate access to our community, and a link to our comprehensive intake form. We ask you questions about your career, community, sense of purpose, aspirations, as well as lifestyle factors such as diet, sleep, and exercise.
We’ll send your telomere test along with detailed instructions to complete your test. Once completed, your mail back your test in a pre-paid envelope.
When your results are back, our team will create an integrated, holistic report just for you, with personalized guidance. (This report is approximately 50 pages!)
We’ll reach out to schedule your first 90-minute guidance call where we’ll discuss your real age results, and life design plan to optimize your healthspan and lifespan.
You’re likely feeling and seeing changes in your mind, body, and spirit!
You’ll find resources in our community (which you have full access to for a year) and have actionable recommendations to change your epigenetics.
We’ll check in for another guidance call to evaluate your progress and celebrate your success. We’ll make adjustments to your recommendations as needed.
If you have already added another test to your plan, you’ll take your second test now. You can always reach out to us to purchase another test and/or additional guidance calls.
After you acquire the Longevity Protocol, you’ll receive our Welcome Kit with immediate access to our community, and a link to our comprehensive intake form. We ask you questions about your career, community, sense of purpose, aspirations, as well as lifestyle factors such as diet, sleep, and exercise.
We’ll send your telomere test along with detailed instructions to complete your test. Once completed, your mail back your test in a pre-paid envelope.
When your results are back, our team will create an integrated, holistic report just for you, with personalized guidance. (This report is approximately 50 pages!)
We’ll reach out to schedule your first 90-minute guidance call where we’ll discuss your real age results, and life design plan to optimize your healthspan and lifespan.
You’re likely feeling and seeing changes in your mind, body, and spirit!
You’ll find resources in our community (which you have full access to for a year) and have actionable recommendations to change your epigenetics.
We’ll check in for another guidance call to evaluate your progress and celebrate your success. We’ll make adjustments to your recommendations as needed.
If you have already added another test to your plan, you’ll take your second test now. You can always reach out to us to purchase another test and/or additional guidance calls.
Why Does My Real Age Matter?
Real age is a more accurate predictor of your true health
Your biological age reflects how well your body is functioning compared to your chronological age. While your chronological age is the number of years you’ve lived, biological age indicates how “old” or “young” your cells are. Factors such as stress, lifestyle, and genetics influence biological age.
What tests are included?
Our test includes an-depth analysis of over 75 biomarkers related to aging and health. It includes reports on telomere length, immune system age, and the impacts of lifestyle factors on your epigenetics.
Telomeres are like protective caps at the ends of your chromosomes. They shorten over time, much like how the plastic tips on shoelaces fray.
The shorter your telomeres, the older your cells act, regardless of your actual age.
We also test epigenetic factors to see how external factors can impact our genetic code and overall health.
How does this impact longevity?
By slowing the rate of telomere shortening and understanding the rate of DNA methylation we may be able to delay the onset of age-related diseases and extend both lifespan and healthspan.
Studies consistently show that longer telomeres are associated with longer lifespans. Shorter telomeres are linked to cellular aging and age-related diseases.
Stress reduction and healthy lifestyle choices can help maintain telomere length, and encourage positive differences in DNA methylation (which in turn helps your genes express themselves differently).
The Rêve Health approach
Research from the Blue Zones—regions where people live significantly longer than average—emphasizes the importance of strong social networks. Studies show that social isolation is as detrimental to health as smoking or obesity, while strong connections can increase life expectancy.
Longevity is greatly influenced by our social connections, as well as our purpose and meaning in life, mindset, and overall happiness.
Our team at Rêve factors in your mind, body, and spirit, along with your biological age results into our proprietary longevity calculation.
Questions about our Protocols?
Schedule a 15-minute call with the team at Rêve Health.
Already know your biological age?
Book a session to discuss your relationships, mindset, and purpose.
